how to eat dried persimmon
Persimmon is a very delicious fruit. This autumn fruit has different types, in which the Japanese and American types are famous.
sun dried persimmon
Dried persimmon fruit is rich in iron and has amazing properties in treating anemia. Vitamin C in dry dates helps to absorb iron in the body as well as possible. Iron is an important substance for body growth and maintaining hair health. Iron provides oxygen to body cells. Iron becomes an essential substance for the transmission of nerve messages and blood supply to body cells. Dried persimmons have high amounts of iron and are a very good source of this substance for the body.
Dried dates are rich in potassium, vitamins C, B, K, etc. Dried persimmon is a low-calorie fruit that is suitable for consumption in the diet. The iron in persimmon helps to treat anemia.
Dried dates are rich in fiber and ease digestion. This substance helps the food to become lumpy in the stomach and improves the movement of the food mass from the stomach to the intestine; This leads to the strengthening of stomach and intestinal cells and improves the functioning of the digestive system.
Fiber plays an important role in digestion and absorption of food. Among the properties of dried persimmon, it can be mentioned that it helps in increasing the function of the stomach and intestines. Dry persimmon relieves constipation and prevents damage to intestinal nerve cells. If you drink lukewarm water along with dry persimmons, its effect in relieving constipation will increase. The unique properties of dry persimmons cause complete digestion of food, and the fiber in it improves the elimination process; This causes the removal of fat and prevents its accumulation in the body. The properties of dry dates prevent obesity in the body.
Persimmons are fruits that have been popular among people for centuries and were referred to as the “Goddess of the Gods” in ancient times. This fruit is used in the preparation of various dishes, cakes and desserts. Persimmons are warm and juicy and one of the best fruits to use in cold seasons. The properties of dried persimmon are many and because it spoils as soon as it arrives and it may be produced while moving, it is picked from the tree unripe. If they want and use it sooner, they store it in a warm place, and otherwise, in a cold place.
It seems that the history of persimmon goes back to Greece and in many of their books this fruit is mentioned as “Lotus” or “fruit of the gods”. This fruit is very popular in many countries, and in Japan, they prepare a dish called Suejongwa with it. Also, persimmon leaf is used as a snack or to prepare tea. Due to the bitter taste of persimmons before it is ripe, it prevents the attraction of pests and harmful insects, and this has led to the use of less poisons than other fruits to control its pests. This increases the organicity of dates. Due to its availability only in the cold season, persimmons are dried to use its properties in other seasons. Community Verified icon
The nutritional value of dried persimmon is very high and this dry fruit can be introduced as a low-calorie fruit. The amount of ingredients mentioned is based on 100 grams of food. Energy: 119 calories Carbohydrates: 31.2 grams Protein: 1 gram Fiber: 6 grams Vitamin A: approximately 55% of the daily requirement Vitamin C: approximately 21% of the daily requirement Manganese: 30% of the daily requirement Copper: 9% of the daily requirement Potassium: 8% of the daily requirement B6: approximately 8% of the daily requirement Vitamin E: approximately 6% of the daily requirement Vitamin K: approximately 5% of the daily requirement Community Verified icon
whole dried persimmon
Choose and use small and firm persimmons as much as possible. If the persimmon is soft, big and ripe, it is not very suitable for making Chinese dried persimmons. Make this style of dry dates on sunny days. It is difficult and almost impossible to prepare it on rainy days. Because the sun is used for drying. Do not add water during the drying process and do not do this process in a humid environment. An important point is that you should not consume dry dates on an empty stomach, because dates contain tannic acid and combine with stomach acid and cause stomach pain.
Dried dates are rich in vitamin A. Vitamin A is not absorbed by the body alone and needs beta-carotene for absorption. The reason why dried persimmons are orange is the beta-carotene in them. Beta-carotene, which is in the properties of dry persimmons, causes the absorption of vitamin A. Dried persimmons meet more than half of your daily requirement of vitamin A. The presence of sufficient vitamin A in the body will lead to better vision at night, creating sufficient moisture in the eyes and improving vision.
semi dried persimmon
Because of this pleasantness, countless persimmons are only available for a few months of the year. But Mazbar has relieved the fans of Kharmalu by bringing this product. The price of dry persimmons is very reasonable and you can turn your banquet into a magnificent celebration with the most beneficial price. Mezbar persimmon chips are also a wonderful nut for parties, holidays and celebrations. It can be a useful snack for school, gym and picnic. Even these delicious packs of food are behind the wheel provisions for long journeys. While it does not produce any products and is full of energy and medicinal substances for health.
The properties of dried dates are amazing. This product is so pleasant that it can be used both as food and as a mask on the skin. No matter what we say about the healing properties of dry dates, there is not much to say. This attractive package protects your health and increases immunity. Persimmon nuts speed up scar healing and rule out disorders resulting from cardiovascular diseases. Dried dates are a unique source of vitamin C, which strengthens the body against infectious diseases and unwanted microorganisms. Ostad causes the formation of collagen, thus accelerating the healing of wounds. Community Verified icon
dried persimmon benefits
We wash, clean and dry the persimmons well and carefully, then we take the persimmon skin and dry these persimmon skins in the sun and put them aside. We place the peeled persimmons in a sunny place (where air should flow) to dry the surface of the persimmons. Use your hands to gently press the dates into a pancake shape. Of course, you should not push it until it breaks. You can use this link to read the article about coconut pie recipe.
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